PETA Global 2023 Issue 2

Your Kitchen BFF: The Fabulous Tabitha Brown

Full Bloom Fresh Finds Are in

METHOD • Put the potatoes in a large pot and add water to cover. Bring to a boil over medium heat and add some salt and garlic powder. Gently boil until soft. Drain. • Place the potatoes in a large bowl. Use a spoon to break them up. • Add the vegan mayonnaise, mustard, onion, celery, and relish along with some garlic powder, a little bit of onion powder, a pinch of black salt, a pinch of sugar, a pinch of sea salt, and some pepper. Mix together until well combined. Taste and adjust the seasonings. Sprinkle with smoked paprika and let chill in the refrigerator.

She’s a PETA “Person of the Year,” a Food Network star, and the TikTok sensation of carrot “bacon” fame. Now, Tabitha Brown is sharing her “easy, delicious, and joyful plant-based inspirations” in Cooking From the Spirit . Kicking meat, eggs, and dairy cured her chronic pain and fatigue and changed her life, and she’s out to help others find healing and happiness. In this sneak peek, featuring adaptations of some of Tabitha’s dairy free favorites, you’ll notice that there are no measurements. “America’s mom” explains, “Well, honey, that’s because I don’t cook from a recipe, and I don’t measure anything. I just add what I like and I do it until my spirit tells me to stop. … Anyone can do it.”

Visit PETA.org/Store

I

Throw speciesism some serious shade.

Does everyone deserve empathy? Totes!

Flatbread Veggie Pizza with Pineapple YOU’LL NEED Vegan flatbread Vegan pasta sauce Vegan mozzarella cheese shreds Sliced black olives Sliced white mushrooms Chopped fresh or canned pineapple Chopped red bell pepper Sliced red onion Fresh baby spinach Garlic powder Everything bagel seasoning

Female model and necklace: Photos by Kyler Vogan • Blank mug: © iStock.com/Zheka-Boss • Flower illustration: © iStock.com/naqiewei

I

Grab a copy of Cooking From the Spirit at PETA.org/Store .

Philly Cheesefake Hoagie YOU’LL NEED Grapeseed oil Pecan meat (see recipe) Sliced red and green bell peppers

METHOD • In a large nonstick skillet with a tight-fitting lid, heat a little oil over medium heat. Add the pecan meat, bell peppers, mushrooms, and onion. Stir in some garlic powder, oregano, black pepper, and a few drops of liquid smoke. Cover and cook, stirring occasionally, for 5 minutes. • Remove the lid and cook, stirring, for another minute, until the vegetables are slightly browned. Add the vegan cheese and stir until melted. • Spread a little mayonnaise in the hoagie rolls. Fill with some pecan-and-veggie mixture and top with lettuce and tomato.

Words matter a latte .

METHOD • Preheat the oven to 450°F/230°C. Line a sheet pan with aluminum foil or parchment paper. • Put the flatbread on the lined sheet pan and spread some sauce over it. • Sprinkle a little vegan cheese on top. Add the olives, mushrooms, pineapple, bell pepper, onion, and spinach. Sprinkle some garlic powder and everything bagel seasoning on top. • Bake for about 10 minutes, then broil on high for about 2 minutes to brown the veggies.

Sliced mushrooms Sliced white onion Garlic powder Dried oregano Ground black pepper Liquid smoke Vegan cheese shreds Vegan mayonnaise Hoagie rolls Shredded lettuce Sliced tomato

When you’ve finished this gripping thriller,

you’ll be ready to liberate them all.

Pecan Meat

Who Made the Potato Salad?

YOU’LL NEED Raw pecans

YOU’LL NEED White or yellow potatoes Sea salt Garlic powder Vegan mayonnaise Yellow mustard Chopped white onion Chopped celery Sweet pickle relish Onion powder Black salt (kala namak) Sugar Ground black pepper Smoked paprika

Keeping animal rights close to your heart? Hop to it!

Chopped cremini or other mushrooms Chopped red and green bell peppers Chopped red onion Chopped garlic Coconut aminos, liquid aminos, or soy sauce Liquid smoke

Recipes: © Reprinted with permission from William Morrow, an imprint of HarperCollins Publishers | Photos – Matt Armendariz • Utensils: © iStock.com/malerapaso

I

Salt-free garlic and herb seasoning Low-salt or salt-free taco seasoning

I

Help birds fly free with this colorful tee.

METHOD • Cover the pecans with warm water and soak for 20 to 30 minutes. Drain. • Place the pecans in a food processor. Add the remaining ingredients. Process on high until well blended.

Grab this tee and sling bag before you go-go on a weekend bike ride. Global 15

14

TAB TIME!